COPE, HEAL, THRIVE

Specialized virtual therapy for teens, college students, and young adults

Her extensive experience across various communities and settings has shaped a unique, empathetic therapy style that is both grounded and adaptive.

After four years in private practice Maria discovered a passion, and started focusing on guiding teens and young adults through the emotional complexities of adolescence and early adulthood. On a small scale, Maria also offers support to parents navigating parenthood, while healing from their own childhood experiences. Her approach incorporates inner child work, creating a safe space for deep reflection and growth.

Maria founded Chicago Stillness Wellness, PLLC with the mission of expanding her reach to teens, college students, young adults, and their parents. In her practice, she strives to cultivate authentic connections that encourage clients to explore and express their true selves. Maria collaborates on a client-led healing journey, where individuals set the pace and direction of their own transformation.

Mission:

Chicago Stillness Wellness, PLLC is built on the transformative power of mindfulness and meditation, a playful practice that is woven into the therapeutic experience. The mission has two core objectives: 1) To ease the emotional and mental challenges of adolescence, and 2) To guide young adults in finding clarity as they navigate the complexities of adulthood.

This mission is also extended to parents, the community, and professionals, recognizing them as valuable collaborators, learners, and contributors to the process. Chicago Stillness Wellness, PLLC is a place where those supporting or working with teens can access resources, training, and guidance to better understand and connect with young people.

About the owner:

Maria has been a social worker since 2009, refining her therapeutic approach through years of experience with diverse groups—including children, teens, young adults, families, and older adults.