COPE, HEAL, THRIVE

Specialized virtual therapy for teens, college students, and young adults

Providing a safe space for clarity, healing, and authentic growth to occur

Authentic growth begins with an authentic relationship. True success emerges from a healthy therapeutic alliance—where clinical expertise meets the client’s deep inner wisdom.

General areas of focus:

  • Anxiety

  • Depression

  • Family dynamics

  • Social Anxiety

  • Teenage angst

  • Trauma

  • Young adult transitions

Specializing in:

Therapy Modalities:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Mindfulness Therapy

  • Psychodynamic Therapy